Skip to content 
IN HOME PERSONAL TRAINING FOR THE North New Jersey AREA
STRENGTH
FOR LIFE
REACH YOUR GOALS DURING THE BEST HOUR OF YOUR DAY
Feel Better
FROM YOUR HOME
You don’t have to go to the gym to start feeling stronger, more mobile, and energized. We bring personalized fitness to your doorstep, so you can improve your health safely and comfortably — right from your living room.
This IS
FOR ANYONE
No confusing routines or guessing games. Your trainer designs a plan just for you, walks you through every step, and adjusts as you grow — with care, patience, and encouragement along the way.
SMALL STEPS.
REAL RESULTS.
It’s never too late to take back control of how you feel each day. With just a few sessions a week, you’ll notice more energy, less stiffness, and a greater sense of freedom in your everyday life.
we are ready to guide you on your journey!
EVERYTHING YOU NEED TO REACH
YOUR FITNESS GOALS
PERSONAL TRAINING
Stay strong, mobile, and independent with personalized workouts brought right to your doorstep.
Small group Training
Bring a friend, save together, and stay motivated with workouts designed for progress and support.
GETTING STARTED IS EASY!
STEP
1
SCHEDULE YOUR
Consultation
Talk with a trainer about your goals and meet and learn more about our programs.
STEP
2
START
YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP
3
HAVE FUN REACHING
NEW LEVELS
Book sessions easily on our app, improve your fitness, and reach your goals in no time!
LOVED AND TRUSTED BY HUNDREDS OF North New Jersey RESIDENTS
THE HARDEST LIFT IS TAKING ACTION. LET’S GET STARTED TODAY!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at Timeless Strength, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in North New Jersey and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
CONVENIENTLY LOCATED IN North New Jersey, NJ
ANYWHERE IN NEW JERSEY
